Directions Under adult supervision, product should be fully chewed or crushed. Adults and children 4 years of age and older, chew one (1) tablet daily with food. For children 2-3 years of age, chew one-half (1/2) tablet daily with food. As a reminder, discuss the supplements and medications you take with your health care providers. Stop use and contact a physician if adverse reactions occur. Do not exceed recommended dosage. Store at room temperature.